The Venus Factor diet program was developed through the untiring efforts of John Barban’s research into the female anatomy. Finally a diet program specifically designed for women has reached the ever evasive shores of the weight loss market. The Venus Factor diet revolves around one central idea, controlling the metabolism so that it is functioning at its best and you are burning as much body fat as possible. This is a tried and trusted method for losing weight for both men and women, but the question begs itself, why do women need a diet just for them?
The answer lies with the hormone Leptin. Leptin is responsible for regulating hunger within the body; Leptin is also linked to the metabolic rate. Correlations between the amount of Leptin and the metabolism show us that the more Leptin there is present in one’s body, the more efficient the metabolism becomes, and thus one is able to burn more body fat. The whole premise of the Venus Factor diet is to eat the right foods at the right times to boost Leptin levels and in turn increase the metabolic rate of the body.
Learn the Difference between Male and Female Physiology
Women handle Leptin differently to men for two different reasons. The first reason is that women are about three times less likely to experience Leptins ability to increase metabolic rate and secondly, when women change diet suddenly they often experience dips in Leptin production within the body. This fundamental and essential difference in male Vs. female anatomy is why women seem to struggle with many unisex diet programs.
Female pregnancy also plays a big role in the production of Leptin; this in turn will affect the metabolism. The problem being that during pregnancy Leptin levels drop to better store energy for growing a baby and then producing rich milk full of fats.
Exercise also plays a big part in the Venus Factor program. A regular workout is essential in keeping the metabolism functioning optimally. The exercises themselves are designed specifically for women and to work with the diet program. No need to get any gym memberships or an expensive personal trainer, the exercises themselves are easy to do and simple enough to do from the comfort and leisure of home.
Not a Long Term Diet Plan
Most Venus Factor diet reviews probably won’t tell you this, but it must be noted that the Venus Factor program is not a lasting solution to weight loss. It acts merely as a catalyst to an initial weight loss push to help you get the body you want. The program lasts only 12 weeks and has proven results from many women, however if you go straight back to old ways you will put on the weight as quickly as it came off. Use the Venus Factor diet as a catalyst for foremost weight loss and then progress to a Glycogen/Insulin diet to then maintain the new BMI (body mass index) that you have achieved. If you do not see the results that you want before 60 days, John Barban offers you your money back. So at the end of the day you literally have nothing to lose but that unwanted fat.